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I can now see how some people love cardio. In addition to it tiring out your body, cardio whether steady-state or interval training is also a mental challenge.

Thirty more seconds. Fifteen more seconds. One more lap. Ok, now one more minute. Ok, time to raise your heart rate.

In all of my 16 RunBet sessions, I continually pushed myself while also keeping my cardio sessions varied to avoid boredom.

I was hoping more people would fail to increase my earnings. On our trip to Arizona recap post coming soon!

I did not make excuses and continued my dedication even while on the trip. Luckily for me I got Chelsea interested in this challenge.

We started out as acquaintances cheering each other on, to forging a friendship despite the hundreds of miles between. Truth be told, I somehow stopped lifting weights.

A lot of fitness Instagram accounts I follow talk about how they do very, very little cardio and only lift weights for fat loss and maintenance.

I really must have lots and lots of cardio. Something that once sounded like the end of the world to me is no longer such a despair. Through RunBet, I realized that I really can have cardio take up the majority of my fitness regimen without sabotaging my muscle growth.

This is my fourth and final week of my second RunBet. When she's not blogging, gardening, or working out, she is helping bloggers grow their WordPress blogs at HighNoteDesigns.

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